My two cents worth
Hi Elm and welcome to MWO.
My name is Stirly and I'm new to MWO as well. I can't offer any professional advice. All I can say is listen to these experienced people who have answered your call for help. When I say experienced, I mean experienced in the life and trials of an addict who is trying to get sober or stay sober. It's all one step at a time, one day at a time.
First, don't fool yourself by thinking you aren't an addict if you don't drink all day. My drinking always starts after 8:30 pm. I have lunched and dinner-ed and party-ed all day long with people who were everything from non-drinkers to drunks and I never touched a drop til I got back to my house after the party. Then I would take a shot out of the bottle just to take the edge off (I told myself) and an hour later I would fall into bed semi-comatose after downing more than half the bottle - whiskey, vodka, whatever, as long as it did the job. I could never stop once I started.
You took your first big step by communicating with MWO now and good for you that you didn't wait another 24 years. Read the threads and posts on this site. I'm sure they will help you a lot.
No one is here to criticize you. We are all here to help and support each other in any way we can. As I've said before, at MWO you can hide your face behind your computer screen but you can bare your soul to both yourself and to others as a way to try and find your way out of the misery of alcohol addiction. Again, good for you for asking for advice now and not way down the road.
If you think you need medication to help you as crown86 suggests, please go to a doctor to get started on it.
I have discovered that there are many helping hands here at MWO. Hope you will find them too and get the help you need. Good luck to you.
Stirly....
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