Please help the sugar cravings will make me drink!

[daybyday]

Please help the sugar cravings will make me drink!

One demon at a time

I agree to making your life AL free the number one priority right now and down the road if the other stuff is still an issue it, tackle that seperate. You want to set your self up to succeed on the AF life goal.

I quit smoking 10 years ago and gained 20+ lbs. I kept the goal of quitting smoking in sight though cause it was so important to me. It took about 2 or 3 years to get back to my ideal weight and I didn't like having the extra weight at all. Went through some depression with it too. But over the whole span of our lives.....these are all just individual steps of our whole journey.

One day at a time.
One step at a time:goodjob:

UK blondes dietary advise is right on.

[drunkmonk]

Please help the sugar cravings will make me drink!

Hi, I've used L-Glutamine in the past too.
I buy it in bulk powder form which is way cheaper.

Google myprotein a uk based company. Do 100g for about 2.50
Use MP60347 code at checkout to get a discount.

Cheers,
DrunkMonk

[FallonsMom]

Please help the sugar cravings will make me drink!

koki;843261 wrote: So i've been AF for 36 hours but I cant stop eating cookies and cake etc for the last two nights its been insane! I'm worried coz ive always struggled with this and its what always makes me go back to AL coz im terrified of growing fat but these are the same kind of powerful cravings I had with Al what can I DO?:upset:

for now just eat them