I dont know what im supposed to be doing someone help me I want to be AF I can go about six days then something will set me off and the demons start again. I wake up evryday feeling like im not even worth walking the face of this earth sometimes I wish God would just take my life if he isnt ging to help me stay sober. Whats the program I need a daily plan that does not include AA please someone just tell me what to do and ill do it. Im desperate!!
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I'M LOST HELP!
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I'M LOST HELP!
Hi Anyone and everyone!
I dont know what im supposed to be doing someone help me I want to be AF I can go about six days then something will set me off and the demons start again. I wake up evryday feeling like im not even worth walking the face of this earth sometimes I wish God would just take my life if he isnt ging to help me stay sober. Whats the program I need a daily plan that does not include AA please someone just tell me what to do and ill do it. Im desperate!!Tags: None
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I'M LOST HELP!
:l Koki
I don't think I have the capacity to be a mentor but I will gladly talk with you! Have you ordered/read the MWO book yet? You can order/download from this site here. There are many excellent suggestions for a plan in the Toolbox thread
All I can say is, read, read, and then read some more posts. Jump into chat. If you are feeling depressed/suicidal PLEASE seek professional help NOW.Okay, WHO put a stop payment on my reality check?
Winning since October 24th, 2013
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I'M LOST HELP!
Hi koki, I agree with everything Sunshine said and you have come to a great place to get support if you want to become alcohol free. You won't feel so alone if you stay in touch with MWO as there are very kind and supportive people on here.AF since April 19, 2010
NF since Nov 10, 2000
"One reason I don't drink is I want to know when I'm having a good time."
-Lady Nancy Astor
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hi koki
as you know, i fell off at day 5 but instead of berating myself and filling my head with more self loathing like i always do, i came here and stumbled upon this:
https://www.mywayout.org/community/f9...y-9-37717.html
it's a real eye opener i tell you! it's just helped me get past day 1 and i'm anticipating a successful day 2. if you need a short, sharp shock then these short documentaries can help. come on, we can do this! together!:l
gw xxThe mind will intellectualize it, the heart will emotionalize it, yet the gut never lies.
https://www.mywayout.org/community/f9/girly-wirly-s-toolbox-2-45452.html
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day 2
Hi everyone!
Thanks for the out pouring of support Im doing alot that was suggested I have an exam in a few hours and actually graduate as a registered nurse next saturday with a 3.9 gpa funny the things we can accomplish when we set our minds to it!!so i'll make it short i'm here and im sober today and i have you lovely people to thank. I'm still trying to figure out how to send private messages
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Desperate
:welcome:Hi Koki,
Most of us has felt the same way at some stage. This is a serious and dangerous disease. Have you considered one of the meds. You can PM me anytime, just click on my name and then on PM.:lmake the least of the worst, and the most of the best - everyday.
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Sweet Koki,
Start trusting yourself. Believe in yourself. Believe in your ability.
If God won't help you stay sober, just do it yourself. Rely on yourself to be able to stop drinking.Can you use the skills you've learned while studying to help you?? A bit of determination, and lots of being kind and patient to yourself. If you can find a quiet place to sit calmly without interruption, and just close your eyes, breathe normally and realx. Just for a few minutes. And perhaps when the stress of exams has gone it will be a bit easier for you to concentrate on yourself. Work out what the stimulant are that set you drinking and see if you can work out a plan to short circuit them.
Looks like Sunshine is taking you under her wing too.
To send a private message, click on the name eg click on Rags and a set of options will come up. The other way is to click on members list at the top of the screen, and then scroll through.
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koki;848529 wrote: Hi Anyone and everyone!
I dont know what im supposed to be doing someone help me I want to be AF I can go about six days then something will set me off and the demons start again. I wake up evryday feeling like im not even worth walking the face of this earth sometimes I wish God would just take my life if he isnt ging to help me stay sober. Whats the program I need a daily plan that does not include AA please someone just tell me what to do and ill do it. Im desperate!!
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