Hi everyone,
Sounds like most of you are doing well...good for you. I'm not. I had 7 beers yesterday. I was just going to have a couple but then bought a six pack and even though they didn't taste good, kept drinking - didn't want to lose the buzz. I am so tired of dragging myself down into this hole. And the funny thing was, it wasn't necessarily al that I was craving initially, just wanting to feel better and being frustrated that my regular antidepressant wasn't doing enough. Should have just gone home and meditated or something. I had 2 days af and this one wasn't quite as bad as the last one but I still feel awful and guilty and it's insane. Sorry to be a downer. You guys are probably sick of hearing this - why don't I just get it together? Why do I keep doing the same thing expecting a different result? Crazy. Thanks for letting me vent AGAIN.
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