Yeah girly as a guy I gotta say you are a babe!
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hi all i need to pour my heart out....
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hi all i need to pour my heart out....
hi i read your post.....anxiety n panic attacks will ruin our health as well as our public life...feeling is humiliating....ive been there....i lost many years of my prime time sitting inside my room....but the solution is inside u.....distraction helps to take away those self absorbed feeling...try finding a hobby u enjoy...invest lot of time in that....make sure it has little creativityin it.....like photography gardening...i ll let u know a good tool that helped me during that rough period...Get this book The Power of Now by Eckhart Tolle ....try an open mind approach....things will get better u r not alone in this......
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