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K9Lover;959505 wrote: I probably shouldnt come back until I get this under control :upset:
I would have been so out of here if I thought and did that. My friends here understood and so do I.
I know, I mean really know, how hard it is to get back on track once you have relapsed.
"A mind is a terrible thing to waste" but it fights us all the way. (Am I one of the few that knows that ad?)
Hang in there. Keep posting honestly but STOP!!!
I understand and so do many others who have relapsed. You can stop again. Really. :l:l
Love,
CindiAF April 9, 2016
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Thank you Cinders,
You really are one of the pillars of this community, and I DO get it, I really do. Dang, I wish it wasnt such a struggle. I wish every day wasnt a fight for survival. It gets tiring.:heart:I love my daughter more than alcohol:heart:
Believe in yourself. You are stronger than you think.
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K9 please don't stop posting hang on in here your worth more - I'm struggling too I'm back to day 2 again but reading and posting keeps me going :lLearn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.
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K9 - this is what this site is for, never forget that!
We are all here as a support system to each other because we understand and we all share a common goal. For you to not post but go drink defeats the purpose of us all. Keep coming here, together we will work this out. My heart goes out to you :l"In the depths of winter I finally learned there was in me an invincible summer ."
AF - JAN 1st 2010
NF - May 1996
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K9 i keep waking up saying OK NO MORE! and by 2pm im putting a bottle or two in the fridge. I have no fight left. What is encouraging is that you have nailed this before which means i can. But we are in the same slippery slope. PM me anytime. I feel so alone in this mess and it feels like no one understands. You and me, we can do this together? God i hope so. I have turned to the lord because i cant do this on my own. I need his strength but i keep letting him down. hell the torment is unreal. Dont give up hun and i wont either.
THINKING OF YOU xxoooHOUR BY HOUR, DAY BY DAY
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K9
it sucks doesnt it, how hard it is, but no matter how many times we fall down, as long as we keep picking ourselves then we are on the right path, keep posting hun, you will get there.
one thing I find helps is checking out the stories on the Family members Affected by AL" thread under Of Special Interest, and the Rain in my Heart doco's
good luck
XX*Witchy*
Progress, not perfection!!!
A craving wont kill me, but drinking could!!!
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K9Lover;959505 wrote: I probably shouldnt come back until I get this under control :upset:Ethanol is a toxic chemical, why would I drink it?
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The key I find is to stop fighting, which means giving in and NOT drinking. Which is how I see what I had to do last night. My brain was telling me to drink so I retreated to the comfort of my bed. I've had a lie in today and just taking it easy.
Far easier than struggling with it.
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Hi k9 sending you positive thoughts & strengths, you can & will do this, its not falling down that's failing,we all have done that, its the not getting back up part, that's a killer..
:congratulatory: Clean & Sober since 13/01/2009 :congratulatory:
Until one is committed there is always hesitant thoughts.
I know enough to know that I don't know enough.
This signature has been typed in front of a live studio audience.
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Hi K9, just wanted to send some love and hugs your way :l:l:l
I don't know if this helps at all, but when I'm struggling, I stop thinking about it as ODAT, and I break it down to one minute at a time, one second at a time. I was at a neighbours and surrounded by drink one night, and I kept saying to myself "right this second, I am not going to drink, right this second I am not going to drink" I just focussed on the moment, on not drinking that very moment - don't even think about 24 hours.
:l:lAF since 13th July 2010
NF since 5th July 2010
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