:l Jewels :l
We will NOT give up on you! Can you (or have you) gone to the Doctor for some anti-anxiety medication? I used Ativan for the first few days. Ativan is actually also used for people that have epileptic seizures, they prevent them. They can make you feel relaxed (but not loopy) and prevent withdrawal related seizures. If you can, I would suggest talking to your Doctor (not easy, I know, but SO worth it!)
Please do not ever quit quitting. I know it seems a daunting task when you think about it, but it CAN be done. I never thought I'd get off the roller coaster. I drank a 12 pack of beer per day, it was as natural to me as breathing! Not only have I quit alcohol, but now I am on my 8th day of not smoking.
Do NOT expect too much out of yourself. Focus on today, this hour, this minute...whatever it takes. The longer you go AF, the easier it will get, I promise. And please keep coming here, we can help you get through the squirelly moments!
:h
K9
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