Please help..I feel so crap

[mimi911]

Please help..I feel so crap

since no has been on this thread since May I am going to post. Here goes: I CAN'T DO THIS. I CAN STOP DRINKING FOR AWHILE BUT THEN I DRINK AGAIN. THERE IS NOTHING BETTER THAN THAT RELAXATION THAT YOU GET IN THE EVENING WHEN YOU HAVE HAD A DRINK OF WINE. I DON'T WANT TO STOP AND YET I DO. I CAN'T STOP AND YET I REALLY WANT TO. HELP ME PLEASE.

[mimi911]

Please help..I feel so crap

I DON'T KNOW HOW TO DO THIS

mimi911;1186773 wrote: since no has been on this thread since May I am going to post. Here goes: I CAN'T DO THIS. I CAN STOP DRINKING FOR AWHILE BUT THEN I DRINK AGAIN. THERE IS NOTHING BETTER THAN THAT RELAXATION THAT YOU GET IN THE EVENING WHEN YOU HAVE HAD A DRINK OF WINE. I DON'T WANT TO STOP AND YET I DO. I CAN'T STOP AND YET I REALLY WANT TO. HELP ME PLEASE.

:upset::upset::upset::upset:

[Jolie]

Please help..I feel so crap

Mimi - YOU CAN DO THIS! I thought it was hopeless as well - get through every single day without a drop of alcohol? I never thought it would happen for me but it has and I'm liking who I am without AL so much better.

Here are some suggestions for ways to relax without that "evening glass of wine".

A nice comforting cup of coffee or tea
A walk
Listening to some type of music that relaxes you.
Finding a new hobby or interest that takes you away from the time you would normally be drinking.

Hang in there Mimi - what can we do to help you?

:l:l:l:l:l