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Dealing with Anxiety
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Dealing with Anxiety
My way
I can definitely attribute my drinking to anxiety... It's there when I don't drink and I started drinking in the first place to deal with it. Drinking makes it MUCH worse now;not so for many years previous though.
Anyway, Baclofen really helps me. I'm like a poster child for Dr. A.
Also, have to keep from getting overwhelmed. I need huge time outs or I'm so far gone I will have to have a drink.
A month and a half AF much less anxious. Wish I didn't need a drug of any sort... But I do and Bac is better than alcohol.
Hope this helps someone. :sun:
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