Trouble Is Big

[mama bear]

Trouble Is Big

Hi Janka...
we have both here a long time...hope you are feeling better today hon.
What can we do to help you stop?

[janka]

Trouble Is Big

Hi Mama and thanks. I know. I do stop and do well and then fall apart. My life has been very difficult too. Medical profession hasn't helped either. If depression lifted, I'd probably be ok.

[mama bear]

Trouble Is Big

have you seen a doc for the depression? Maybe you need meds

[janka]

Trouble Is Big

Hi Mama -- yes I have tried many kinds of ant-depressants without any luck. Just need to get through today sober ... life is not easy for sure, bu drinking makes me sick.

[mama bear]

Trouble Is Big

thinking of you today
a long period of not drinkng will help with the depression, but I know you know that

[janka]

Trouble Is Big

Yesterday I drank some beer, did not get drunk. But I also have a fever from an infection, and it all makes me shaky. Yuck!! How are you doing Mama B?

[porqoui]

Trouble Is Big

Good Morning Janka thought you might need a :l today. Hope things are looking up for you, like Mama Bear you are on my mind today.

Keep posting and we'll keep yacking. PQ

[janka]

Trouble Is Big

Thanks a bunch Porqoui. Am not sure if it's just v hot here or still have a fever. Sober today tho! Daughter came back from Boston last night an dis VERY sweet and helpful. Does chores without me ever asking!!!!!

[janka]

Trouble Is Big

I really have to prepare some samples of my work for a vg job interview tomorrow. I'll do it in a bit.

[mama bear]

Trouble Is Big

OH!!! Good luck
I am well, thanks for asking.
with the exception of a day on my vacation a few weeks ago, I am almost 90 days sober!
sounds like you have a sweet daughter

[Sunbeam]

Trouble Is Big

Hi Janka, I think I am something like you: I don't drink daily nor huge quantities, but I really want to be done with alcohol for good. I have health issues that would likely be better without alcohol, and I have way better things to do with my time than drink. I posted here for quite awhile with the mods group, but finally decided that I am sick and tired of the struggle. I am making progress, and you can too. I post on the Step at a Time thread, maybe you would like to join our group.

Just one question: what's your exercise program? In some studies exercise has been more effective than meds for reducing depression.

[mama bear]

Trouble Is Big

that's true Sun.....excercise is great. I take meds and fell alot better when I exercise

[porqoui]

Trouble Is Big

Good Morning Janka
Just thought I'd check in and see if you're around.
Hope things have turned around for you.
I'm going to check out Sunbeams Step at a Time thread.
Keep your chin up and remember we're all here of you. PQ