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Going Through The Sweats..Big Time !!

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    #16
    Going Through The Sweats..Big Time !!

    Congrats, mark! Hope tomorrow is as just as successful!
    Alcoholic (or Ally)

    "Only a fool knows everything.
    A wise man knows how little he knows."

    Please feel free to block/ignore my posts through your control panel.

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      #17
      Going Through The Sweats..Big Time !!

      mark2;1395037 wrote: Day 2 dusted, not easy but easier than day 1. I have been fighting tiredness since 6 o clock tonight but decided to wait until now to sleep (which I will). Demolished a full cooked chicken today ! !
      Nite all
      Mark
      Hi MArk - WELL DONE!! That was a hard thing to do with the V.
      Whatcha gonna demolish today !

      My first day - I ate a whole BRACK - without butter !!! :H:H

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        #18
        Going Through The Sweats..Big Time !!

        Hi Mark great to hear from you, keep it going
        Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.

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          #19
          Going Through The Sweats..Big Time !!

          Cant believe I slept for a full 12 hours and went out for a walk down by the sea, Just home and feeling quite ''normal'' today. I would still love a drink but dont need a drink as the body has stopped screaming at me for alcohol, just a whimper now !
          Was in Tesco on the way home for bread and milk and I spotted turkey brest steaks on special so tonight its Turky casserole with heaps of veg cooked in a chausser sauce and a bar of chocolate for afters !
          When I am drinking everything goes out the window and eating, showering, food shopping clothes washing all go on the back burner. The fridge is now full, bed changed, clothes and me washed just because I stopped. I am even thinking of darkening the door of the local AA meeting tonight.
          Will keep you posted and thank you all for your support.
          Mark. :thanks:

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            #20
            Going Through The Sweats..Big Time !!

            Mark: that makes me happy to hear. I like you get nothing done when I am drinking. Actually went and did a whole food shopping yesterday (it's been months since my last one). I usually am too hungover to spend a considerable amount of time in the store so I just go and buy what I need for dinner and rush home.
            Congrats for getting past the first couple of really rough days!!!
            One day at a time, no matter how many times I fail, I will get this monkey off of my back!!! :confusedmonkey:

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              #21
              Going Through The Sweats..Big Time !!

              Day 4. My self imposed life as a hermit ends today and my phone is switched on again.
              I feel quite good and the cravings have nearly gone. So today I am going on a train journey somewhere and just enjoy the day. Will talk later and thank you all.:yay:
              Mark

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                #22
                Going Through The Sweats..Big Time !!

                Hi Mark well done on day 4 and your progress so far. I have been there too many times with slipups benders etc and nothing gets done. The housework clothes washing and not showering for days changing the bed it all goes pearshaped for drink. and also taking meds i tend to forget those too. So glad to be sober and have a much cleaner house daily showers med taking and laundry done when the basket is full. To wake up hangover free is a gift. I still get longings for a drink but not too bad so i keep busy. I go to AA meetings and find them a big help to be in a room with people in the same boat. Do give it a try when you are ready for it and let us know how you get on. Continued success and hugs to me fellow Dub.:l

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                  #23
                  Going Through The Sweats..Big Time !!

                  Thanks Firefox, I used to go to AA regurarly but over time I let it slip. I will get back to it when I feel ready for it. I sometimes do an online meeting which is interesting !
                  Take Care
                  Mark

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                    #24
                    Going Through The Sweats..Big Time !!

                    Back to normal again. The trick now is to stay stopped. I know that the longer I stay stopped the weeks turn into months and then years, Baby steps for the time being !

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                      #25
                      Going Through The Sweats..Big Time !!

                      Mark, well done mate.
                      I refuse to be labelled or ashamed. Through my struggles I am achieving self awareness and clarity.

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                        #26
                        Going Through The Sweats..Big Time !!

                        You're inspiring!!!
                        Alcoholic (or Ally)

                        "Only a fool knows everything.
                        A wise man knows how little he knows."

                        Please feel free to block/ignore my posts through your control panel.

                        Comment


                          #27
                          Going Through The Sweats..Big Time !!

                          Mark, just wanted to welcome you and hope you are still ok. Please let us know. I know all about the wagon fall, and am back again in full swing, and praying I will stick to it this time. I can only write down the HELL those first few days were. Good Luck.
                          Kdog
                          Reflect upon your present blessingings, of which every man has many; not on your past misfortunes, of which all men have some

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                            #28
                            Going Through The Sweats..Big Time !!

                            I'm there now.

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                              #29
                              Going Through The Sweats..Big Time !!

                              Hi Sameoldstory. It's good you're here. VERY GOOD. :welcome:

                              Mark's protocol is an excellent start for you. I, like Molly, had some concern about Mark being alone but it seems to have turned out well for him.

                              Have you detoxed before then? What is your level/habit of drinking? If you post a bit more about your current situation, I'm sure there will be loads of support for you.

                              One Day At A Time and you can do it. Look around at all the successes.

                              Mark, love the way you laid out your plan and congratulations on your successful implementation. :goodjob:
                              Psalms 119:45


                              ?Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.?

                              St. Francis of Assisi



                              I'm not perfect, never will be, but better than I was and not as good as I'm going to be.

                              :rays:

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