I'm so scared

[InterrogativeTurmoil]

I'm trying to stop drinking today. I haven't started shaking, but the anxiety is nearly unbearable. I did have a few shots since I woke up to tame my anxiety. It may have helped, but I'm just so uneasy. I am going to kick this; I'm here for a little support because I don't really have anyone.:new:

[Byrdlady]

I'm so scared

IT, you have certainly landed in the right spot if you are serious about getting this monkey off your back. I came here 3 years ago...floundered for a year, and finally got my act together and I am 2 years sober here shortly. I did it solely with the help of this site....I would encourage you to find The Newbies Nest (always listed under new posts) and hit Last page and get to know us. Also, please notice a link in my signature line below to the Tool Box, there you will find 100's of tips and coping skills to help you get thru those first challenging days. I am here to tell you, if a stubborn ole broad like me can get sober, I know you can, too. Please join us over there....we have folks in ALL stages of their quit...We can help!!! I'm proof! Welcome, Byrdie

[SKendall]

I'm so scared

Hello and Welcome.

I think many here can identify with your situation. Withdrawl sucks and you may need medical help. Many have titrated down slowly to total absistence. Keep reading, posting, drink lots of water and good food. I wish you well.

[COSGringo]

I'm so scared

As I just mentioned to another post, you should consult a doctor.

You may at least need some librium or another benzo.

W/D is not to be played with. You can actually die. Not trying to scare you but I had a seizure when I reduced.

Get medical advice at least.

[InterrogativeTurmoil]

I'm so scared

I was progressing well, and I'm aware of the risk, but that jolted my already-problematic anxiety

[COSGringo]

I'm so scared

If that seriously is getting you upset, all the more reason to get some counseling.

If you have anxiety are you getting treatment?

[InterrogativeTurmoil]

I'm so scared

My anxiety levels have varied, but through most of the morning I 'distracted' myself. I'm actually feeling better right now. My main concern is that I'm aware that in some regions treatment for withdrawal needs to be reported, which can have implications (and difficulties in launching my career contributed to the slump I'm trying to pull myself out of). My impression is that I need to get through this on my own, lest it become an impediment to the beginning of my career.

[COSGringo]

I'm so scared

You could but perhaps look into some medications either through a doctor or your own.

If you are already on your way and you weren't a long term very heavy drinker you will probably be fine.

[InterrogativeTurmoil]

I'm so scared

I seem to have made it through today, but my journey is not yet complete. Soon I will go to sleep, which implies a necessary break in my titration. I'm telling myself I can get through it

[Hippyman]

I'm so scared

InterrogativeTurmoil;1440864 wrote: I seem to have made it through today, but my journey is not yet complete. Soon I will go to sleep, which implies a necessary break in my titration. I'm telling myself I can get through it

Everyday in everyway it will get better and better!

[InterrogativeTurmoil]

I'm so scared

I've decided trying on my own is too dangerous; I'm seeking medical help tonight

[InterrogativeTurmoil]

I'm so scared

I've decided trying this on my own is too dangerous; I'm seeking medical help tonight

[daisy45]

I'm so scared

IT, hope you get the help you need. It will be worth it. Just lending my support....

[InterrogativeTurmoil]

I'm so scared

Thank you; thank you so much. It looks like I may not to able to go in for a couple of hours, so I just need to stave it off for a bit longer...

[InterrogativeTurmoil]

I'm so scared

I may not be able to get in until the morning. Here comes the night I was scared of.....