grrrr

[spuddleduck]

i just cam here with a screaming help me post but by the end of it got chilled and cant remember why i was so upset

[K9Lover]

grrrr

You okay Spuddy?

[spuddleduck]

grrrr

still screaming at the walls but still posting. its 8pm i had a drink screaming at the walls at about 5pm... sorry i will post later about this.. taking nal and my craving for drink is in a way that i can at least be here and tell you about it

[spuddleduck]

grrrr

K9Lover;1598210 wrote: You okay Spuddy?

hi k9. thanks .don't know what going on . am experimenting with nal and just feeling a bit ok now.. whoops . think ok now

[K9Lover]

grrrr

Stick close and keep posting so we can help you through this!

[mama bear]

grrrr

we ate here Spudsy!

[spuddleduck]

grrrr

well what can i say. Im fine now thanks. was rambling. pissed off with self for drinking when i wasn't supposed to. was sure i was gonna wait till weekend before i did my next nal experiment. well hey, al is a sneaky fecker why am i always so surprised. back on planet earth now and actually feeling quite chirpy. didn't actually drink anywhere near as much as i would normally so maybe baby steps are happening

[spuddleduck]

grrrr

also broke my rule that i will not come here pissed and rambling. in the past i made some very incoherent posts which don't help anyone and just add to the self loathing and guilt of alcoholic d