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    Long Term Sobriety Benefits...

    I posted this in General, but Mario suggested I post here too......

    I was talking to a friend yesterday who said that she was struggling with becoming af as she seemed to fixate on the negative, or deprivation thinking that can often plague us at the start of our journey.

    I wanted to start a thread and look at the positive life changes that come with long term sobriety, in my case 2 years.

    For me, I am a completely different person than the p*sshead that I was. I was nervous, unconfident, constantly worrying about the future, about now and about the past. I felt I didnt really have much of a life, and what I had was boring, empty and with not much future.
    Hitting my rock bottom and deciding to get sober was a scary prospect and I went through many emotions that have been well documented on my journey. But now, looking at 2 years down the track I look back and see what a different person I have become.

    In order to fill in time I would have spent drinking, I enrolled in a university course, through this I got some voluntary work which led on to a change in career to something I have a passion for which is helping people instead of making corporations money.

    I have made friends that have become such an important part of my life who I love dearly (you know who you are) and although I dont see them often, they are there for me all the time at the click of a mouse and some I meet up with a couple of times a year. I feel blessed to have made such wonderful friends through such a horrible problem. I could never make friends before as I didnt want them knowing my dirty little secrets.

    I have travelled alone to new countries and met new people. Being able to do this with the money I have saved and the confidence I have gained.

    My husband, from being initially worried about how sobriety would change me, never ever wants me to go back to the person I was.

    I am relaxed in my own company and the company of others, not always needing to get away and actually enjoying the mundane parts of life and enjoying being part of life.

    Oh and I think I look better too

    Anyway, these are just a few of the changes I have found in myself since turning my life around.

    I hope it gives someone the impetus to get through the initial days that can be fraught with worry about so many things. Like will my life be worth living without alcohol, without a buzz.
    The resounding answer is YES!!!!
    Living now and not just existing since 9th July 2008
    Nicotine Free since 6th February 2009

    #2
    Long Term Sobriety Benefits...

    I read this in the general forum yesterday, I just read it again and I may well read it everyday from now on!
    Great stuff Startingover, really inspirational.

    xx
    AF since 19th August 2011

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      #3
      Long Term Sobriety Benefits...

      Great post starting over and like the others above have said(another post) you are one inspirational lady,I have a lot of things I am grateful for today.
      The big difference in my life is having my mind back again. I can honestly say that i have achieved more in my life in the last 17 months then i have in the last 14 years,
      I feel like I have super-powers now because I can remember stuff. Also, I have suffered from an anxiety disorder, which has cleared up tremendously with sobriety (it took along time! ... I have since learned that anxiety is symptomatic of alcoholism, and it takes about a year to fully recover from it). I've never experienced this kind of calm happiness (serenity?) before.
      And another big difference in my life is my relationship with my significant other, which has reached a level that wouldn't have been possible when I was drinking, and brings me as much happiness as anyone could ask for.and that's not to forget my own family & friends,I could go on & on but you can get my drift, since becoming sober i have found myself and am 100% better for it. Thanks :-)


      :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

      Until one is committed there is always hesitant thoughts.
      I know enough to know that I don't know enough.

      This signature has been typed in front of a live studio audience.

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        #4
        Long Term Sobriety Benefits...

        Great post Starty.
        I have learned to depend on myself to work through difficulties and not a bottle The calmness that mario speaks of helps in all the mini crises that we all encounter from time to time.
        I'm getting better.

        Comment


          #5
          Long Term Sobriety Benefits...

          Popeye;919400 wrote: Great post Starty.
          I have learned to depend on myself to work through difficulties and not a bottle The calmness that mario speaks of helps in all the mini crises that we all encounter from time to time.
          I'm getting better.
          This is it in a nutshell for me, to feel that i don't NEED AL to get me through my life.
          Thank you Starts, Mario & Popeye for posting here, needed to see this today. I will not give up, I hate what my life has become and the fact that i have caused it, i hate what i have become, i hate that i have let my kids see me drunk and put them in potentially dangerous situations, they are still young though and my daughter calls it 'sleepwalking', she asked me the other day what causes it and would she get it when she was older..what do you say? I need to sort myself out
          There will come a time when you believe everything is finished. That will be the beginning.

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            #6
            Long Term Sobriety Benefits...

            Hi Time to Change..just saw you there..thanks for posting here too!
            There will come a time when you believe everything is finished. That will be the beginning.

            Comment


              #7
              Long Term Sobriety Benefits...

              Oh so much gained....

              More energy, honesty, courage, patience, strength, compassion, gratitude, capacity to love and to be loved

              Less anxiety, negativity, victim thinking, despair, reactionary behavior, shame and guilt

              More time to do the things I love and to be present for those I love

              Greater health, self-esteem, emotional stability, more physically fit
              AF Since April 20, 2008
              4 Years!!!
              :lilheart:

              Comment


                #8
                Long Term Sobriety Benefits...

                Great post i just read it.

                I,m also a woman in Ireland Bandit, be nice to get in touch.

                Comment


                  #9
                  Long Term Sobriety Benefits...

                  Just sent you a PM Jodiex
                  There will come a time when you believe everything is finished. That will be the beginning.

                  Comment


                    #10
                    Long Term Sobriety Benefits...

                    Great post starty -
                    Like Mario - I have achieved more in my 11 months sober than the last 7 years of being an alcoholic.
                    Someone said to me the other day that I was so silly (I think they meant it nicely) that they would hate to see me drunk. Like many of us here alcohol completely consumed my life, I lived to drink and I would potter through my day inbetween sips. I now live to live and love every minute of it.

                    I feel sorry for the people who were most close to me when I was drinking, I must have been a complete pain in the arse. I probably am still a pain in the arse, but this time I can pull myself into line and remember doing it.

                    I love being AF, should have done it years ago
                    It's time I put my big girl pants on. :grannypants: I hope they fit.

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