Great to see you here, Pinecone! I remember way back when you first started posting on MWO and look at you now! It's a great feeling to have the darkness of addiction in the past, isn't it?
Um....I'm noticing a lot of whips out! As another who had to deal with the dual addiction of alcohol and nicotine....I can certainly see where wrath is a useful deterrent.
K-9 girlie...you can kick the weed...for good. You have the tools, the support and the grit! For what it's worth....in the early phase of my final quit... whenever I got inundated with a craving...I would take very deep breaths and say to myself as I exhaled...." my lungs are getting cleaner....my arteries are getting clearer..." AND...."I smell so fresh!" LOL Being a fresh breather sure beats being a slow, smelly, cougher
I also rewarded myself in very tangible ways. I had a $22 a day habit between my beer, wine and smokes. When I quit, I actually set up a special savings account and transferred $22 every day for several months. It was amazing how that once-wasted money added up! I donated to charities...I got myself a personal trainer....I got mani-pedis....bought an accordion....took accordion lessons (my family is thankful for that!) and took my family on a fabulous vacation. As of today...I have NOT wasted $13,156 on drinkin' and stinkin'!
How can you really reward yourself? Whiten your teeth? Save for a special gift for your daughter? Maybe buy a silky nightgown to replace those old holey pajamas? LOL Send pix!
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