I'm learning to mod, currently by decreasing the amount that I drink. I strive for more AF days than not, and am doing pretty well with that. I do however still have my occational wild night out or "grown up night" as I sometimes call them.
I went out of town with some friends to celebrate a birthday. There were toasts, a great dinner, walking, talking, drinking, dancing, singing, and a bedtime of about 3 a.m. I had a wonderful time, no embarassment, shamful texting, things to appologize for today, or physical harm...a friendly fun fabulous free of children night out with friends. I drank more than I should have, but also drank a ton of water, spaced it out over 9 hours, watched over my friends, and woke up hangover free.
These types of evenings used to be the norm, and now they are the exception. I have more and more nights AF, but still have my wild nights--with my awareness.
I am having a quiet evening with my hot tea tonight, and plans to workout tomorrow after work vs. partake in the vino.
I'm not perfect, but it's progress for me!
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