Figured that this area would give me some guidance in moderation as that seems to be the way I am leaning right now! Am finding,apart from one bad slip that this seems to be working for me...am controlling it and feeliing good about it!
Thus far my plan is this

1:No longer drinking bourbon & diet coke..this was my preferred drink!
2. Making sure I have 2-3 days AF between alcoholic drinks.
3.L-Glutamine
4.Not drinking at social events/being designated driver! (Social gatherings are my downfall,I am better controlled at home for some reason...?)
5. Not drinking on days/evenings before a work day!so I am not tired or fuzzy.
6. When drinking restricting intake to 1-2 drinks,then diet coke or other non-al beverage!Comments will be appreciated!
Chicken:thanks:
Comment