So I broke two of my rules the other night which were not to drink alone and not to have AL in the house (on my own) BUT, I managed to stick to my limits. Ideally I won't do that again/often as I think it can be too tempting but I was really pleased that I was able to stop at my chosen point! I can't recall the last time I had a bottle of wine and didn't finish it all in one go - in fact I'm not sure it's ever happened!!
Very happy to have been hangover free for about a month now (I think.).
Lila - did you check out the Paleo diet?
TMH - thanks for answering my question. I am the opposite i think - tend to go off the deep end when I'm on my own but slow down and have less when I'm out with friends.
Bean
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