I did not have an AF night. I had about 4 glasses of wine. Quit, ate some chili that I made, watched a show and read my book till about 10:30, then bed.
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AF Days
FarfallaP;1371563 wrote: Hi HD,
Welcome!
That is how I started, little by little, until one fine day, I actually got 24 AF hours in - maybe that convinced my alcohol-dependent brain I would not die? - and then one AF day led to another, with the realization.
" I can DO this". ...
Good luck! FF
Easy does it 'till you realise - "Yes I can do this " :goodjob:
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AF Days
Hi Getting real!
Good for you! I hope diet coke with caffeine doesn't give you the jitters...it keeps me awake, I have to get the decaf kind.
After supper, cookies and a movie on tv really help me, too...first thing you know, it's bedtime, and you get to give yourself another star sticker for an AF day! Or, a 0 on the drink tracker, too, which is what I get to do now.
OK, maybe my star stickers are a little silly, but they still make me giggle, anyway!
Good luck! FF. "It is only with the heart that one can see clearly; that which is essential, is invisible to the eye.". Antoine de Saint-Exupery
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AF Days
LibraryGirl;1371939 wrote: I'm not sure that some people realize this is part of the Moderator's community. Anyone is welcome to post, but I meant it primarily as a way for moderators to count their AF days.
Thanks for the encouragement FF!
-HDNote to self: Stand and deliver! :bat
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AF Days
I didn't say you couldn't also say you didn't have an AF day. I just wanted those who are going for complete abstinence to realize that this is the modding section of MWO, so they wouldn't potentially be subjected to people who still drink (moderately). That's all.
"I like people too much or not at all." Sylvia Plath
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AF Days
LibraryGirl;1372040 wrote: I just wanted those who are going for complete abstinence to realize that this is the modding section of MWO, so they wouldn't potentially be subjected to people who still drink (moderately). That's all.
:l
Eve11"Control your destiny or somebody else will"
~Jack Welsh~:h
God grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me. ~Author unknown, :thumbs:
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