DG..I try to let myself get absorbed in other things rather than sitting and thinking too much! I get into holding my baby boys, read a book, work, fantasy football...anything to not let the idle time get to me. In a way, having infant twins has put so much demands on my time that it may be easier. Then again, the stress it puts into the marriage may counter that!
I can't emphasize how much the hypnotherapy cd's help as well. I haven't listened to them in a while, (probably a month) but I still feel like their messages are working.
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