modders Sun - Fri AF

[4me]

modders Sun - Fri AF

Hi Modders, I drank to much wine last night and feel the need to get a handle on it...again. Looking to be AF Sunday through Thursday with all of you that are striving for that. I hope to have a new user name soon, stay tuned!

[Eve11]

modders Sun - Fri AF

4me;1410255 wrote: Hi Modders, I drank to much wine last night and feel the need to get a handle on it...again. Looking to be AF Sunday through Thursday with all of you that are striving for that. I hope to have a new user name soon, stay tuned!

Actually 4me, I really like your user name as it reminds me that you are going into recovery for you!! which ofcourse in your world is 4me. I think it's a great name.

Ok, so you drank too much wine last night. Think we've all been there and done that. Just pick yourself up and start anew tomorrow. We have a great AF thread going on over at the monthly moderation site so if you're looking for some AF time hop on over there. We're on day 14 as of tomorrow but start with whatever day works. Read all of the days and see what resonates as we try to share pearls of wisdom throughout.

Oh, and btw, :welcome:

:l
Eve11

[4me]

modders Sun - Fri AF

Thanks Eve, I will check it out!

[drinkingal]

modders Sun - Fri AF

great going TMH and FF. Tonight will be af for me.

ps. If any new modders want to be added to the tallyboard just let me know.

[LibraryGirl]

modders Sun - Fri AF

Hi All. Thanks so much for asking about my mother. She is back at her "home" (nursing home) and doing relatively well, I think. My oldest sister and her husband were with her this weekend, but I worked Sat. and Sun. with bf, at the flea market. I will be going to see her next week.

V, so sorry to hear about dh's hand! I hope he is recovering well.

I was AF last week Mon, Tues, Wed, and Sun (11-11). AF this week Mon, Tues so far...will be drinking only two days on weekends now, as I am doing intermittant fasting (on alternate days). It's hard enough to get enough food to eat on those days without going over your calorie restriction, much less adding in alcohol. Definitely not.

Hope all are well!

Every other weekend, the fasting day will fall on Fri and Sun, so only one day of AL.

[4me]

modders Sun - Fri AF

Drinkingal, count me in on the tally board as well.

[LibraryGirl]

modders Sun - Fri AF

Sun, Mon, Tues, Wed AF so far this week. Good job everyone!

[drinkingal]

modders Sun - Fri AF

Hi modders, not an af night for me, but Thursday will be.
Great going LG, you're killing it with your af days this week! :goodjob:
Hi 4me, no problem! You just need to post updates on this thread with your af days and I'll keep track of them on the tallyboard (in the first post of this thread.) If I get your days wrong or miss them, then just give me a nudge too.

[4me]

modders Sun - Fri AF

Drank a bottle of wine lat night, not happy with myself today.

[DfromCT]

modders Sun - Fri AF

Hi, All. Count me in as AF thus far this week. Might have a glass or two (max--limit) playing cards tonight.

[ToMyHealth]

modders Sun - Fri AF

Just got home from a new book club I joined. Tea and cookies were served. AF night for me.

TMH

[LibraryGirl]

modders Sun - Fri AF

AF night tonight for me too.

[FarfallaP]

modders Sun - Fri AF

Today,Thursday , has been AF for me also. FFP

[drinkingal]

modders Sun - Fri AF

Thursday was af for me too

hi 4me, I think it's important not to beat yourself up over drinking because it just drags you down. How about if I say, I want one af day out of you by Monday, there's your challenge because I want you on the tallyboard

[LibraryGirl]

modders Sun - Fri AF

I agree with dg. Beating yourself up over drinking leads to guilt and depression, which leads to...you guessed it, more drinking. It's important to be kind to yourself. You are not the sum of your bad habits. You are worth treating nicely, and you deserve to get a handle on your drinking. Your body will thank you for it, and you will start to feel better about the person that you already are! You have the strength to do it.:l