ENERGY SUGGESTIONS?!?!
Ditto DG. And the dust bunnies can just wait!
Ditto DG. And the dust bunnies can just wait!
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ENERGY SUGGESTIONS?!?!
Haven't you all heard of flylady.net? The "fly" stands for Finally Loving Yourself. It is a cleaning, organizational website using the concept of doing something for just 15 min. Use a timer. She has a book called Sink Reflections, but I think the website and the daily email are more helpful. I'm not religious about following it, but do fall back to it whenever I start feeling overwhelmed.
Another thing I like to do is "commercial cleaning". Watching golf or Lifetime channel, I just get up and do something during the commercials. You know how long they can be!
TMHThe pain of discipline is less than the pain of regret.Comment
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ENERGY SUGGESTIONS?!?!
TMH- a friend told me about that once and I forgot I am gunna check it out again..... I did like the sink thing and her idea if always wearing SHOES.....
I also partake in commercial cleaning...... How us age to do it during golf I have no clue I use golf channel as a soothing nap time background
And it's hard to dance with a devil on your back so shake him off ~ Florence and the MachineComment
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ENERGY SUGGESTIONS?!?!
I don't believe this has anything to do with alcohol - I had years without it and still hated housework - it's a chore and its yecchhhyyy!!! A couple of drinks may make it seem less like a chore but I'd love someone to tell me WHAT drinks make or acceptable cause it's all just the usual grind for me lol 8-)SKendall;1404764 wrote: These posts are echoing my "condition". I, too, am overwhelmed by housework and the fact that my housekeeping is lacking is depressing me, but I only clean up when I'm expecting company. The fact that my future is insecure, recovering from a foot reconstruction and still in pain probably has something to do with it.
I was more apt to tackle cleaning when I was on hydrocodone post-surgery, just felt like cleaning and being up and at em. Sadly, those days are over. I also procrastinate and starting tomorrow (see?) I plan on tackling just one job instead of wishing I could do everything at once.
It will start with the living room. I haven't had alcohol in about a year, so not sure what the problem is. I identify the state of my home with my self-respect, so it's about time I got with the program.
Cashy xxx"Life is what happens to you when you're busy making other plans" - John LennonComment
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ENERGY SUGGESTIONS?!?!
Best energy for me is a can of chick peas with fresh coriander - carbs with a heart lol"Life is what happens to you when you're busy making other plans" - John LennonComment
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ENERGY SUGGESTIONS?!?!
hi guys,i just started eating mixed nuts,seems to give me an energy boost,im trying to cut my caffeine,its a drag
I have too much shit to do today and tomorrow to drink:sohappy:
I'm taking care of the "tomorrow me":thumbsup:
Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!Comment
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ENERGY SUGGESTIONS?!?!
Read the 'flylady' site ....... Very good info and she impresses me with her normality. My sink is now shiny! :HComment
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ENERGY SUGGESTIONS?!?!
Me too Kuya!! Did mine last night.... Plan to freshen up before bed tonight!And it's hard to dance with a devil on your back so shake him off ~ Florence and the MachineComment
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ENERGY SUGGESTIONS?!?!
I started juicing about 8 months ago and i can't tell you the energy burst you get from a big glass of fresh fruit and veggie juice.
My friend actually was doing shots in the morning to get going.It is really amazing.
Of course it invloves some effort and of course a juicer but I can't recommend it enough.
ALos, My ipod with my music on the headphones really helps get me going as well...I don't house work either.
Cleaning my house is like bailing out the Titanic with a dixie cup...
Why bother!
Hugs and heart
:l:h
PS: I don't clean I rearrange and downsize
On My Own Way Out Since May 20, 2012
*If you think poorly of yourself, you can fail with a clear conscience.
https://www.mywayout.org/community/f11/tool-box-27556.html tool box
https://www.mywayout.org/community/f19/newbies-nest-30074.html newbie nestComment
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ENERGY SUGGESTIONS?!?!
CoQ10
Hi Folks,
I'm mostly on the Topa thread and I'm trying to moderate also, hope it's ok if I jump in here and get to know you all, I know some of you already
I have a suggestion regarding the energy thing. I have a little grandaughter with low muscle tone and recently the Specialist recommended CoQ10 daily to boost her energy level. Since then my daughter andi have both been taking it andi can really tell a difference when I remember to take it, it might be worth a try for you.
Love,playComment
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ENERGY SUGGESTIONS?!?!
I just started a thread under holistic healing called Eat for Heat, the title of Matt Stone's latest book. It is only available as an e-book, $10 from Amazon. It refers to increasing your metabolism.My life is better without alcohol, since 9/1/12. My sobriety tool is the list at permalink 236 on the toolbox thread under monthly abstinance.Comment
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ENERGY SUGGESTIONS?!?!
Co Q 10 is awesome!playland;1423672 wrote: Hi Folks,
I'm mostly on the Topa thread and I'm trying to moderate also, hope it's ok if I jump in here and get to know you all, I know some of you already
I have a suggestion regarding the energy thing. I have a little grandaughter with low muscle tone and recently the Specialist recommended CoQ10 daily to boost her energy level. Since then my daughter andi have both been taking it andi can really tell a difference when I remember to take it, it might be worth a try for you.
Love,playComment
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ENERGY SUGGESTIONS?!?!
CoQ10 I used during marathon training, it open up your vascular system...I never thought about it as an energy booster, but I guess it does make sense...I still have some. I stopped taking it, becuase I'm not training for any races right now...I've noticed a recent lull in my energy levels, perhaps I should try it...Comment
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