January Mod Squad
Ally I can totally relate to what you said. I find lately I want more than just not drinking/drinking too much, and I've really cleaned up my diet since the start of the year and it feels good mentally to know I'm eating a bit better as well. Stress is harder to deal with though, and for me I also struggle with a restlessness/hyperactivity, which would be good if I was physically hyper and doing things, but I just get so mentally hyper and struggle to focus so I'm looking into ways to relax as well.
Ally I can totally relate to what you said. I find lately I want more than just not drinking/drinking too much, and I've really cleaned up my diet since the start of the year and it feels good mentally to know I'm eating a bit better as well. Stress is harder to deal with though, and for me I also struggle with a restlessness/hyperactivity, which would be good if I was physically hyper and doing things, but I just get so mentally hyper and struggle to focus so I'm looking into ways to relax as well.
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