-speaking to my husband about what I felt.
-bathing & clipping my puppy.
-starting a new knitting project.
6 months ago, I wouldn't have wanted to deal w/the feelings I had & would have gone straight to the liquor store. I didn't even think about booze yesterday until the day was more than half over. I knew that by drinking, I would be compounding the depression w/guilt & shame.
I feel better today. I know that having gotten through the day yesterday, I can do it again in the future. Life is far from perfect; however, I can deal w/it. That's what sober life is all about.
Thank you everyone for being there. Love, Mary
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