-had a serious discussion w/hubby about some issues.
-finished some unfinished tasks that were hanging.
-vowed to stop worrying so much about my grown son.
Pre-MWO, I would have gone on a drinking binge...only to be filled w/self-recrimination & guilt afterwards. That would have put off the inevitable (trying to get to the root of what was bothering me).
Now that I've gotten through this situational depression, I can add this to my store of successful coping strategies. I can see now how I used booze to escape from life. Of course, when I escaped from the difficulties, I was also escaping from the joys.
Thank you for all your support. Mary
Comment