One of my strategies when I feel tempted is to remember some of the drunken incidents that brought me to MWO in the first place. That seems to take the romanticism out of drinking & put it in the addiction category (for me) where it belongs.
However, another of my strategies is to really appreciate the great changes I feel when I stop drinking. Yesterday's thread about becoming free of guilt when we stop drinking was so uplifting. Today, I just wanted to mention that when I don't drink I can be myself so much more:
-I can say what I want wo/fear of slurring.
-I can go anywhere in my car at the spur of the moment.
-I can make mistakes wo/worrying people will think I'm drunk.
Please share any of the gifts of sobriety you've felt w/some AF time. It doesn't have to be many, many days of sobriety. Just a few days brings rewards. Mary
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