Booze Busters 30 Day AF Challenge - Week of 3/31

[Seen the light!]

Booze Busters 30 Day AF Challenge - Week of 3/31

Morning Booze Busters!!

The weekend is here - start of Day 6 for me - the worlds looking brighter

Here's to a AF weekend !!!!

Beck - fantastic to reach day 60 - congratulations xxxxxx

[barebones]

Booze Busters 30 Day AF Challenge - Week of 3/31

well done beck, ur a insperation. keep up the good work. congrats everyone for another day.

oh gelgit, lol i love war of the roses film. sry though that ur going through rough time.

as it was sunny and warm yesterday i had niggling thought creep in that i could fancy a drink. but yet again i didnt let it get to me. i had binge on cake instead doh, which now i feel fat, so blah. its moeny day today, so have to do a few run arounds this morning. work out money situation and try not to worry. my wee pepper is feeling a little off this morning, think she must of ate somthing yesterday that didnt agree with her, so wont be any long walks today.

och anyway, get ya butts movings bbers, another day to get through.

take care xx

[rustop61]

Booze Busters 30 Day AF Challenge - Week of 3/31

Hi fellow BB'rs

Just a quick hello. Lots of positive vibes on this thread and everyone seems to be doing well. Congratulations Becks on your 60 days, amazing achievement. The week-ends can be challenging but I have a busy one planned so that should keep me out of trouble.

Rustop

[kaddy]

Booze Busters 30 Day AF Challenge - Week of 3/31

good day everyone
hope you all have a good day
am on 26 days af

[livingfree]

Booze Busters 30 Day AF Challenge - Week of 3/31

:thumbs: Great job to all the Booze Busting going on! I can tell that the days are getting brighter for everyone! Lets keep :boxer: that bastard Booze! Go Busters!

[retteacher]

Booze Busters 30 Day AF Challenge - Week of 3/31

Hi BBers: I've got a very full life even in retirement. My daughter is a working Mom, & the g-sons are a source of joy & work. I must remember that drinking does not help me relax. As soon as the alcohol hits my lips, the rest of the day starts to go down the toilet. There are other ways to relax that don't involve getting blotto. Keeping the bad effects of alcohol in my mind is one of my ways of staying sober. Any strategies that really work for you all would be greatly appreciated by me. Mary

[Miss October]

Booze Busters 30 Day AF Challenge - Week of 3/31

Booze Busters, Happy Friday !!

I'm ready for some serious booze busting this weekend, so watch out big AL, we are a team :wave: and we are ready to rumble :bat :bat

[Cinders]

Booze Busters 30 Day AF Challenge - Week of 3/31

Mary,

My doc told me exercise helps. I know, I know. Ick..

It is especially difficult when we are worn out chasing after little ones.

I keep working on figuring out an "exercise" routine I would like so that I would not avoid it.

Deep breathing, too, remember, breathe into stomach and slowly bring into chest, do backwards. Do this several times and you will find stress melting away.

Love,
Cindi
XVIII

[cmhguy3]

Booze Busters 30 Day AF Challenge - Week of 3/31

Happy Friday!

Day 12 af for me! I feel fantasic, i have excersied every day this week and I am sleeping like a rock! Last night I met a business contact out for a "drink". He had two beers and I had two non-achoholic beers and I did not feel the need to justify it! Great feeling. Now I have to prepare to keep that little monster in check for the weekend. Saturday is quite often when I tend to fall back into old patterns but I already have a list of chores and activities to keep me busy!

Peace,
Tim

[retteacher]

Booze Busters 30 Day AF Challenge - Week of 3/31

cmhguy: Come to MWO whenever you have to over the weekend. My drinking day used to be Sun. when my husband was occupied w/news & sports progs. Now that I've had several sober Sundays, I don't even think about drinking. Mary

[gelgit]

Booze Busters 30 Day AF Challenge - Week of 3/31

OMG 9 days!

from the very bottom of my heart, all yous guys are my angels:h Have a wonderful AF weekend. Count your blessings instead of sheep for the sweetest dreams. g.

[Seen the light!]

Booze Busters 30 Day AF Challenge - Week of 3/31

Morning all!

Start of Day 7 for me - got a busy day planned and going to play bowling tonight with the boys so no reason for me to slip today. Had a bad night last night - I felt so miserable - my husband had a couple of drinks. It was weird cos I wasn't craving for one but I felt so down! I was a bit tired though (and then couldn't sleep when I got to bed) maybe that was it .

Anyway I'm hoping for a more positive day today - I've heard a lot of you say how this thing is a journey and a rollercoaster ride of ups and downs so I'll just have to grin and bear it.

Wishing you all a wonderful weekend AF xxxxxxxxxxxxxxxxx

[kaddy]

Booze Busters 30 Day AF Challenge - Week of 3/31

morning all hope you all have good day
and the week end gos well for you

seen the light well done for not drinking hope you have good night with the boys

[barebones]

Booze Busters 30 Day AF Challenge - Week of 3/31

morning bbers, its a clear day today, even though it was reported we could have snow, hmm. anyway looks like i will be able to ride this morning so that be good.

anyway just a quick note today, hope everyone has good weekend.

day 36AF

[Janice]

Booze Busters 30 Day AF Challenge - Week of 3/31

Morning Boozebusters - just want to say good luck today DG, I know Saturdays are particularly hard for you.....you can do it!

To everyone else have a great day!

Janicexxx