Popping in to say hello, very busy day at work today.
Today is day 22 AF!!
I did my yoga routine for the first time yesterday....lets just say there is much room for growth. I have a date with the yoga mat again today so we'll see how it goes.
Remember small changes over time add up to big ones!!
Also remember that when you perceive you haven't succeeded at something, you still learn. Eventually you will learn what doesn't work and learna bit more what does, this does not just apply to AL, it applies to life.
-lorelei
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