Pristine Self Care?

[zincityzen]

Hello everyone. Been gone for some time. Got crazy busy, slipped back into old habits, though not as consistently bad as before, but not consistently good either. I need to get back to intelligent self care, hopefully pristine self-care over the summer. Injured my back at work (not drunk at the time, but under the weather after sleeping poorly probably because of drinking the night before, though I don't remember), got two weeks off to recover and to think about how I am treating myself. Kept up with the whole vitamin regimen all this time (does it make me a healthier drunk?), and back on the Hypno tapes, which I like. Glad to see so many oldy-moldies still here and lots of new names and avatars!

My confession: I'm a little hungover now as I consumed a bottle of Pinot Grigio last night - well, about 4 oz. went into the marinade! - but feeling a bit lousy and wanting to detox. Abbing is the plan for the rest of May!
:h

[disapprovingcat]

Pristine Self Care?

I don't know if I'll ever be able to be a successful moderate drinker. That's my hope, that eventually I can be like other people and be able to stop after one, and not have it snowball into every day drinking again.

This much I do know for sure - that I can never again deny that AL and I have a problem relationship. You have this self-awareness too, or you wouldn't feel so badly over a little overindulgence. Be glad of your awareness and your resolve. I know that I still need support - we're here!

[Janice]

Pristine Self Care?

Hello Zincityzen!!! I remember you from when I joined this time last year.......welcome back!!!!

love Janicexxx