You can run, but you can't hide behind the sofa. The Abbercisers are here to chase you out and put you to work!!
My goals for August:
Continue working out at Curves 5 - 6 days a week.
Add some extra ab work.
Do the stretches every day for my hip that doc recommended. (need to just add that to the regular stretching I do at Curves anyway!!)
So far so good for August - worked out Friday and Saturday. Curves is closed on Sunday, so this is my regular weekly day off. I'm a little bummed that I will have to miss my workout tomorrow. The local Chamber of Commerce has been a great organization for networking and growing our business over the last almost 5 years. Tomorrow is the annual golf outing. I'm not golfing, but "volunteered" so I can create visibility for our business without spending the $$$$ (or the embarassment!) to golf. I got a plum job - I get to ride around in a cart and take the pictures of each foursome!!!! Down side - I have to check in really early and don't have time to workout. Oh the sacrifices we have to make for *work* sometimes!!
It's a new month and a great time to set some goals and get off that sofa if you haven't already started Abbercising to make your Absolutely Fabulous Hangover Free Days even better.
:b&d: :sofa: (we WILL find you!)
DG
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