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    Drinking Thinking

    After 120 days I've been modding since 26th June. I've been doing good, feeling happy, positive and well in control and confident with my decision. I've been getting plenty of exercise, swimming every morning, eating healthily and really getting into my decorating and gardening. Life has been good.

    Drinking wise there's been no excess. No getting drunk. No hangovers. No drinking weekdays, weekends only and no secret drinking, only with my husband. I've felt quite proud that I've been able to feel "normal" if you know what I mean!!

    All was going to "plan" until this weekend. Last night the drinking thinking was back in my head. The wanting. Don't know where the hell it came from and today I knew I was watching the clock, waiting to suggest our first drink. I found myself very much aware of how much wine I had left in my glass and thinking how much more could I have. Last night I had a sleepless night and for the first time in months was up and down to the loo (I had 3 glasses of wine).

    Not a disaster I know, but enough to scare me. I'm at the top of that slippery slope and I'm damned if I'm going down there and throwing away my hard earned 120 days all for nothing.....so as of tomorrow I'm back on the AF path. Bad decision I made maybe in June, and I'm back with my tail between my legs admitting that, but I do know the decision I'm making tonight is the right one.

    I had a bonfire tonight in the garden with all my garden rubbish. As the rubbish burnt and the fire died down I thought it had gone out. I put some more dry twigs etc on and the flames came from nowhere and my fire was raging again. It occurred to me this was a
    bit like trying mods after abstaining.......that flame is still there. Day 1 for me tomorrow, back to it.

    Janicexxx
    AF since 9 May 2012
    Quit trying to control something that is uncontrollable (Bear February 08)

    #2
    Drinking Thinking

    Wow, Janice, that is a perfect image... the fire re-gaining full flame after smoldering quietly. That's exactly how it has always been for me... periods of drinking "moderately" or periods of AF, feeling fine, and then the internally felt compulsion comes right on back, full force.

    It's fantastic that you are self-aware enough to see what was happening without getting sucked back into the entire cycle. Good for you!

    wip

    Comment


      #3
      Drinking Thinking

      Janice,

      Thank you for your honesty!!! I knew you would be able to stop again if things felt wrong. Good for you.

      Much love,
      Beck
      Beck

      Sometimes you get there in spite of your route, losing track of your life and what it's about, the road seems to know when to straighten right out...Mary Chapin Carpenter

      Comment


        #4
        Drinking Thinking

        Janice
        I'm so glad you saw this before it was too late. I think you have made a wise decision to start AF again. Do not put your tail between your legs though. You should hold you head high. Many have not been able to see the error of their ways until it was too late. Thanks for the reminder of how easy it is to slide down that slope again.

        Comment


          #5
          Drinking Thinking

          Thanks for the support......just have to get past my first weekend next week but its a busy one seeing mam and god bless her, she will give me all the motivation I need to get by. Janicexxx
          AF since 9 May 2012
          Quit trying to control something that is uncontrollable (Bear February 08)

          Comment


            #6
            Drinking Thinking

            It's great that you're so honest with yourself and can recognise the danger. I know that if I tried to mod now (ever?) it would be a disaster but I'd probably try to convince myself I was in control.
            Good for you!
            sigpic
            AF since December 22nd 2008
            Real change is difficult, and slow, and messy - Oliver Burkeman

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              #7
              Drinking Thinking

              Think you know what is best for you.

              I know I couldn't begin to moderate because I would immediately slip back into heavy drinking. It would have been a lot quicker than the month or two it took you.

              Hoping it all works out well for you and that you are as happy as you can be with the arrangements for your Mum.

              Keep well
              Learn from yesterday, live for today and hope for tomorrow - Einstein
              AF 8 June 2012

              Comment


                #8
                Drinking Thinking

                Janice....it's The Beast digging his roots in.....

                You know what you have to do...

                Don

                Comment


                  #9
                  Drinking Thinking

                  Janice,

                  I am so impressed and overwhelmed with gratitude that you did not start on the steep side of that slippery slope and keep going.

                  You are one incredible lady!!

                  Love,
                  Cindi
                  AF April 9, 2016

                  Comment


                    #10
                    Drinking Thinking

                    Janice, I am so happy that you saw the slippery slope and had the wisdom and self control to STOP before sliding back in. AL is a sneaky one. I love the fire / embers analogy.

                    DG
                    Sobriety Date = 5/22/08
                    Nicotine Free Date = 2/27/07


                    One day at a time.

                    Comment


                      #11
                      Drinking Thinking

                      Janice, that is wonderful that you could see it coming and know what to do. Great analogy as well.
                      sigpic
                      Thoughts become things..... choose the good ones. ~TUT

                      Comment


                        #12
                        Drinking Thinking

                        Janice: I too thought I could mod but just can't. I haven't been drinking much but have been obssessing about it. I've decided Aug. 10th is my sobriety date. Let's do this together. Mary
                        Wisdom, Courage, Strength
                        October 3, 2012

                        Comment


                          #13
                          Drinking Thinking

                          Your honesty is more than refreshing to me! I have never been able to mod and would be deluding myself to think so. 120 days is astronimical to me and wouldn't know what it was like unless locked in rehab or somewhere such. You have given me inspiration and hope.

                          I joined a few months ago and was AF for several weeks then blew it big time. I spiral down a little further each time. I was too ashamed to even post here lately, but have been reading as it is a great comfort to know one doesn't struggle alone.

                          I wish I had your strength! You can do it again even better than before. Thanks for a post that brought me out of my shell once again!

                          All the best to you~
                          FROGZ~

                          Comment


                            #14
                            Drinking Thinking

                            Janice it is great you have been doing so well and that you recognized so quickly what was happening. Thanks for a great analogy!

                            Comment


                              #15
                              Drinking Thinking

                              Janice,

                              Moderating takes courage and confidence and it shows you have both when you are still able to recognize you may be slipping back into the arms of AL.

                              For me I believe the 20 years of drinking with 10 plus heavy, my brain is permanently hard-wired to be triggered by even just one drink. It is funny how I can accept that I can no longer swim the butterfly stroke, hit a golf ball 250 yards, eat chocolate cake at will and I need reading glasses to read the paper but I just can't quite get over the fact that I can't ever drink again!!
                              Is Addiction Really a Disease?
                              Watch this and find out....
                              http://youtu.be/ekDFv7TTZ4I

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