Nothing deep and meaningful to say today, except I wondered how much of this waking up positive and cheerful is due to the fact that I have starting putting on the My Way Out Sleep hypno tape at bedtime. Always thought it was the oddest tape, but if it helps......
Recognised the feeling in yesterdays thread that although not drinking still looking for something, missing something......
Anyway overslept and late for work but just thought I'd check in and wish you all well.
by the way today is 120 AF.
Take care all
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