Hope everyone got through yesterday OK. I must admit I had quite a thoughtful day. As we keep saying here, there is so much more to this not drinking lark than simply not drinking.
I was surprised yesterday when I realised how much my not drinking was negatively affecting my work. I don't know how much it is noticed elsewhere since there is a time delay on my doing or not doing the work and the results being apparant. Being truthful it is the anxiety that is affecting my work which wasn't a problem when I was drinking.
So my dilemma is do I push on with my goal which is to learn to live substance free, or do I take some help with the anxiety. I don't see the doc again until next week so have time to decide.
That aside life is pretty good.
How did everyone get on yesterday? I was thinking of all the people starting off and remembering back to those early days. I remember being so exhausted I fell asleep every time I sat down. I also remember that others were suffering from insomnia and generally bouncing off the walls.
Well wouldn't life be boring if we were all the same?
Anyway spent so long doing this I am runing late again.
Catch you all later. Take care
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