I've not been well the last few days - knocked off my feet, and have had to have some time off work. I'm sure the drinking has caught up with me and I'm very run down. This is the first time I've had to have time off because of my own doing and that hit home.
So I spent yesterday thinking a lot, being honest with myself about the last 5 months (where did that go??) and some stern talking to myself. I have my plan ready, I have my vits/supps ready (or I will have when I restock!); I'm looking at my diet (not as serious as you DG, but you've made me think about what I have been putting into my body so thank you!), and I will start swimming on Saturday when hopefully I'm feeling stronger.
Being ill has tripped that switch, I've had a bit of a fright. I'll probably talk more later about my time between June and now but thinking out loud I know I've been in denial and even last week thought "I'm okay, I'm not that bad" but looking at myself in the mirror right now tells me I'm not.
So, looking forward to Day 2. I'm stuck in the house too but whereas only a few days ago, that would have meant " a bottle in peace", the kettle will be on and there'll be a few good old cups of tea getting brewed.
Have a good day - looking forward to reading your posts.
Janicexxx
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