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remembering to take care

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    remembering to take care

    i think a big part of this battle is remembering to take care!
    remember to eat.
    remember to drink lots of liquids.
    i'm writing this to remind myself and others as i know others are experiencing similar struggles.
    the holiday season is also another really terrible time for many.
    let's try and make is an okay time this year?
    good day to all.
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