Happy new year to you all!
Welcome to any alcohol abstainees who are new to the thread or just taken up exercising and to everyone from the December abbercisers thread.
Ok - it's new years day and many people make new year resolutions to exercise!! ( I have to exercise a minimum of 4 x 30mins a week) and get back into distance running too. How is everyone doing. My gym and swimming pool is closed today being Jan 1st but that's no excuse! Today I did a 40 minute cross country run outside in the cold with my woolly hat and gloves on and feel very proud of myself!!
Look forward to hearing from you all - anyone else exercise on new years day!?
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