February 09 Abbercisers!

[Janice]

February 09 Abbercisers!

More walking for me again today. Walked to school instead of taking the car, then a long walk into town and back to get my hair cut. The snow has given me a good excuse to get off my butt and use my legs instead of automatically jumping in the car!!

Janicexxx

[peacenik]

February 09 Abbercisers!

walked outside 5 miles with my beagles...beautiful day @60 degrees...

[Doggygirl]

February 09 Abbercisers!

peacenik;538205 wrote: walked outside 5 miles with my beagles...beautiful day @60 degrees...

Pictures???? :yougo:



That's Mommy's Buck.

OK - I'm off to Curves!

ETA: Back from Curves so another exercise day for the week gets a "check mark!"

DG

[Sweaty Betty]

February 09 Abbercisers!

Have been to A Bodybalance class tonight. I nearly didn't go, but am so pleased I made the effort. I was a bit more coordinated this week. Have to pick up the little dog later tomorrow, so am hoping to get the other two out for a walk/run before she comes back. B.

[LVT25]

February 09 Abbercisers!

I squeezed in 15 minutes on the dreadmill before yoga. We really worked upper body there--I feel it!

[peacenik]

February 09 Abbercisers!

Doggygirl;538504 wrote: Pictures???? :yougo:



That's Mommy's Buck.

OK - I'm off to Curves!

ETA: Back from Curves so another exercise day for the week gets a "check mark!"

DG

what a sweetie! he looks so comfy...
i have a red and white named PUCK!!! too funny i have a tri-colored girl named lucy as well...i'll try to figure out picture posting and put one up...

[peacenik]

February 09 Abbercisers!

beagles!

[peacenik]

February 09 Abbercisers!

i can only get attatchments, just click on them...puck is howling and lucy is hanging out...we were in a dark corner of our basement trying to take pictures in the dark (my daughter's experiment) when we couldn't resist pics of the beagles being cute.

[peacenik]

February 09 Abbercisers!

they have lost weight since these pictures!!!

poor dears think they are starving to death (but don't they always think that!)

[peacenik]

February 09 Abbercisers!

couldn't resist

puck hates the flash, he has beautiful light brown/amber eyes

lucy (aka fifi dee) has eyeliner that always makes her look so pretty...

i just love them!

[SAUSAGE]

February 09 Abbercisers!

Haven't exercised since Sunday what with the snow, change in routine, kids off school etc - feel really guilty! Anway tonight i've been swimming - 40 lengths - the pool was very busy which was a little annoying, but i'm glad i went anyway.

[on my way]

February 09 Abbercisers!

Ran 7.5 miles at an easy pace. It felt great!! At this point I will hit 30+ by weeks end. I have not done that for a long while.

[peacenik]

February 09 Abbercisers!

wow omw! the farthest i ever ran was a 10k in 2007...thanks for the motivation!

i did walk 5 miles today, ran 1.

peace!

[lilmea]

February 09 Abbercisers!

Hi abers,
Had to go to the dentist yesterday and then take on of my cats to the vet. The vet thinks his problem is made worse because his over weight. Thinking about trying to find teny tiny tennies for him and putting him on the treadmill with me! With all the running around I missed yesterday for the first time in almost 3 weeks. So I didn't sleep very well. I have noticed if I don't exercise I don't sleep well.
But I did my 2x2 today and feel better for it.

[on my way]

February 09 Abbercisers!

Exercise does = good sleep. Got my miles in this morning and feel great. Gotta run