I am in a very positive mood today. Yesterday I stayed sober. So I could count it as day one and start all over again but that seems daunting so I am going to count downwards. Of the last year I have has 295 sober days and 70 drunk days. Getting that last number down to the 6 of this lapse is the goal.
I also went to weightwatchers yesterday and joined a gym. These things seem to help so many others. Looking after myself properly will be a new experience.
Yesterdays thread gave me a lot to think about. For me a lot of it comes down to self harming. With food, alcohol or other methods. Perhaps now is the time to find proper help.
I liked the idea of carrying around a picture of me as a child.
Got to go to work now. But thanks all for giving me so much to think about.
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