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March 09 Abbercisers

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    March 09 Abbercisers

    Housecleaning NONSTOP! My trianer had to cancel so I took the whole day catching up on the house. Back in my running shoes in the AM!
    Face your deficiencies and acknowledge them, but do not let them master you. Let them teach you patience, sweetness, insight.

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      March 09 Abbercisers

      so long since I last checked in. Today I did a body pump class, followed by a body combat class. Feeling pretty energised which is good because I have so much housework to get done.

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        March 09 Abbercisers

        hour on the treadmill...ran 1.5 miles walked 2.75 with 2 lb weights
        yoga and crunches later

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          March 09 Abbercisers

          Hey, are you Abbercisers going to do an April thread? If so I'd love to join in!
          FINALLY -- I'm a non-drinker!!

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