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On my second week AF!!!

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    #1

    On my second week AF!!!

    Hi, everyone. I joined this site last Monday, 1 June 2009, and I'm delighted to say I'm now into my second week of AF! I'm eatting well, exercising well, and "thinking" well--these components, I'm confident, are working well for me. Hope everyone proceeds with the goal of this month's June abstinence! Cheers. Macbarry.
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    #2
    On my second week AF!!!

    Well done Macbarry -- that's awesome!!
    "The person who says it cannot be done should not interrupt the person doing it"

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      #3
      On my second week AF!!!

      Good for you Macbarry. You go.
      Starting over again
      ray:

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        #4
        On my second week AF!!!

        :goodjob:macbarry,keep it up


        :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

        Until one is committed there is always hesitant thoughts.
        I know enough to know that I don't know enough.

        This signature has been typed in front of a live studio audience.

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          #5
          On my second week AF!!!

          Macbarry,

          Good job.

          All three of those components should be the key ingrediants for kick starting your program.

          Keep up the great attitude. I was just thinking they other day that attitude is everything.

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            #6
            On my second week AF!!!

            Great stuff Macberry!!
            Living now and not just existing since 9th July 2008
            Nicotine Free since 6th February 2009

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              #7
              On my second week AF!!!

              Yaaa h for you Good going!
              DLW
              Sobriety since October 2008 ( with a few bumps in the road ) - but I am still here, strong and fighting every day for my sobriety!
              And every day is a challenge - But I am WINNING so far!



              • Yesterday is History
                Today is a Mystery
                Tomorrow is a GIFT

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                #8
                On my second week AF!!!

                Good for you!

                Winefree

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                  #9
                  On my second week AF!!!

                  Great news Macberry!
                  Keep up the good work, I'm very happy for you
                  AF since 03/26/09
                  NF since 05/19/09
                  Success comes one day at a time :thumbs:

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                    #10
                    On my second week AF!!!


                    :yougo::yougo:Congrats Macberry!:yougo::yougo:


                    I think you are onto something here - good for you! I do think a good attitude helps the AF cause. Keep up the good work!

                    DG
                    Sobriety Date = 5/22/08
                    Nicotine Free Date = 2/27/07

                    One day at a time.

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                      #11
                      On my second week AF!!!

                      Thank you, everyone, for your support and encouragement.... This site is proving to be a tremendous source of fellowship for me. By the way, my doctor would not prescribe meds for me last week, but gave me the name of a psychologist he recommended I see. And..if the psychologist thought meds were in order, he said he would act in conjunction with him in getting me the right "stuff." So far, L-glutamine + L-theanine are doing wonders keeping my cravings at bay. I have had some situational desires for wine, i.e. two meals out with my husband (who is capable of having only one glass), but my three-times-a-day round of these supplements is proving invaluable.

                      In addition, though I've only seen this psychologist three times so far (once last week to meet-and-greet/ and twice this week), I'm feeling this is a genuine/empowering opportunity to address issues which have factored into my method of withdrawl, stress alleviation, desire for isolation, etc.

                      Anyway...many, many, many thanks to you all for taking the time to drop me a note.:thanks:

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