July Abbercisers - We're so HOT you can't touch dat!

[Tabbers (a.k.a. KTAB)]

July Abbercisers - We're so HOT you can't touch dat!

Hello guys, KTAB reporting for duty. Managing to keep it going and I am starting to notice a bit of a difference. This week has been a little slow however.
Sunday attacked the garden with a vengance and boy was that hard going.
Monday 60 lengths of the pool
Tue & Wed bit tied up so didnt get anything done.
Thursday 45mins cardio 45 mins resistance 20 lengths pool
Plan on a long walk this evening with the dogs and then back to the gym and pool in the morning.
Sunday attacking the garden again (well maybe)

[Determinator]

July Abbercisers - We're so HOT you can't touch dat!

back home so I'm back on the weight bench doing upper body only. beats the snot out of doing nothing!

[Gold]

July Abbercisers - We're so HOT you can't touch dat!

Wow, I feel fitter just reading your posts :H

Think I'll join in for August, it'll be dog walking, horse riding (I know it looks easy as if you just sit there but it isn't), and I would like to find a yoga class.