Lovin' this free life - went out with friends last night and was very happy with my 'mocktail'. A little hurdle.
Stay the course people! The benfits are obvious, but also pretty subtle. When a crappy day shows up (big or little frustrations), I become very aware of what my emotion is - pretty quickly. I did not do that before...I just DISPLAYED the emotion without naming it. Last night I had those little nasty frustrations building and I got on my bicycle and spun off some of that energy that would normally keep me 'hung up in a tree' and not moving - stuck in the unclaimed emotion.
Today is 3 months, or 12 weeks AF and I never planned to go this long. Now, I just want to keep going down this road - it feels right and I have even found 'happy' a few times.
Good Luck everyone - hang onto that AFreedom - its fun!
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