Thought I'd start of the AF daily
Not been around for a while - been on holiday for over 2.5 weeks to Scotland (staying in a caravan with the family - heavy rain all day almost every day) and also a long weekend in London.
I have a confession to make - i've broken my AF record - had a few drinks whilst away :upset: am partly mad at myself - but part of me is saying well I won't blow it all just because of that - just pick up where i left off. i've not drunk every day or anything like that and never to excess (never felt rough the next morning) but I am scared because I think levels did creep up a bit and I don't feel quite as well as I did and i'm annoyed as I was leading up to 1 year AF on nov 3rd.
Still - looking at it positvely - the majority of days over the last 1.5 years have been AF but I am really scared as I have moderation thoughts and I know this is very dangerous - so i'm hopping straight back on the AF daily thread where I know everyone will support me. I'ts actually 1 year yesterday since I joined MWO
I'll be back later
Hi again to all
Sausage xx
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