I kicked off the new month right - actually on Tuesday when the new month started LOL - with some ass kickin' personal torture. Of course I was the recipient, not the :b&d:. Lower body torture Tuesday, cardio yesterday, Upper Body Torture today. Personal Torturer said she likes working with me. My theory is that she likes the fact that I'm stupid enough to try everything she tells me to do, no matter how silly I look trying to do it. I'm glad there are no video cameras. At least I don't think there are. Today we did this thing for abs with one of those giant balls. I was laying on my back with both feet and both hands in the air holding up the ball. Then keep the ball up there with 1 foot and hand (opposite ones) while lowering the other foot and hand to the floor then back up again then other foot and hand. I swear it took me 5 tries before I could simply get "opposite" hands and feet going. Then PT(tm) had the nerve to say "can you feel that in your abs?" Anyone still breathing would feel that in their abs. Anyway, a very good workout all in all!
OK EVERYONE!! TIME TO GET YOUR LAZY ASSES IN GEAR!!! :b&d::sofa::b&d: Drop and give me 20. Make that 50.
DG
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