getting ready for holiday now, packing ready for barge holiday.
Can't wait - very exciting - will miss OH tho he can't make it.
got my al free cobra beers in case i really tempted.
Well it's day 20 here for me af and sf - I am feeling GOOD - went through a downer around day 13/14 - think my massage really moved a lot of toxins around then, or something happened.
Reading aa book 'living sober' really recommend it to anyone - full of tips to avoid alcohol calmly and as part of your life and useful ways of thinking about living af.
I may just start saying to people after a month that i feel happier af - I can be totally open with the friends i am away with this week, and tell them that i am worried i was developing a problem.
I no longer announce to people that i'm not drinking - i used to and found that gave me added pressure - I know it works the other way and helps others. I think cos I have 'failed' publicly so many times before with diet/stopping smoking/moderating - it prevents that 'here we go again' reaction from others which compounds my fear that I can't succeed at my goals. A friend (one who likes others to fail, not very pleasant is it?) on sun eve asked me how the stopping smoking/drinking was going - as i was sat outside i think he thought/hoped in a smug way that i had lapsed.
I said ' great thanks, it's been 15 days now!' - that felt great!
anyway - it's all good today, so have a good friday all to come and see you in just over a week,
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