Announcement

Collapse
No announcement yet.

AF Daily, 10th December

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    #16
    AF Daily, 10th December

    Evening everyone,

    Colder & windier tonight........brr!

    DG - here's a link to the Bone Building Program I'm attempting:
    The Natural and Effective Program for Healthy Bones

    I definitely will have to ease into the diet changes. I can live without a lot of the foods, not a big deal. The real problem will be trying to feed Mr Lav. He's the original meat & potato eater........
    Should be interesting
    Tomorrow will be Lentil Stew with Spinach & potatoes - yum!
    AF since 03/26/09
    NF since 05/19/09
    Success comes one day at a time :thumbs:

    Comment

    Working...
    X