AF Daily, 10th December
Evening everyone,
Colder & windier tonight........brr!
DG - here's a link to the Bone Building Program I'm attempting:
The Natural and Effective Program for Healthy Bones
I definitely will have to ease into the diet changes. I can live without a lot of the foods, not a big deal. The real problem will be trying to feed Mr Lav. He's the original meat & potato eater........
Should be interesting
Tomorrow will be Lentil Stew with Spinach & potatoes - yum!
Evening everyone,
Colder & windier tonight........brr!
DG - here's a link to the Bone Building Program I'm attempting:
The Natural and Effective Program for Healthy Bones
I definitely will have to ease into the diet changes. I can live without a lot of the foods, not a big deal. The real problem will be trying to feed Mr Lav. He's the original meat & potato eater........
Should be interesting
Tomorrow will be Lentil Stew with Spinach & potatoes - yum!
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