Hi everyone
Beautiful sunny spring morning here. Have just had a walk in the wood with the doggies, it's a great way to start the day. I am really enjoying this thread, loved the meditation yesterday about the weeds and the photo posted by IAD, also catching up on everyone's news and what they find helpful.
Looking forward to an AF week-end. No cravings so far but know from experience that they can come out of the blue. However, the supplements seem to be really helping so I'll keep taking them. Have a great week-end everyone.
Rustop
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