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AF daily 7 April

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    AF daily 7 April

    Hi there - day 4 AF here for me - day 2 cig free- helps me to count up to the end of the first month.

    I'm off to see parents mixed feelings - be nice to catch up - but will be lots of alcohol around - taking my diet 7 up supplies!Looking forward to feeling much more lively.
    I won't load up on chocolate as a 'reward' this time - joining weight watchers next week - have been going solo and from memory this did work for me.
    Lots of planning of meals but hey - that's not the end of the world is it?
    Hope you all have a great day - I'm enjoying my time off.
    one day at a time

    #2
    AF daily 7 April

    Awww bear I'm sorry!! I didn't see you here this AM! Good going on day 4. Hope everything goes well with the parents. Not drinking at the nursing home was a real chore for me.
    sigpic
    Thoughts become things..... choose the good ones. ~TUT

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