First time on the section

[Quit Quitting]

Hi

Has been suggested I come here as I am going for the 30 days Abstinence. Had trouble getting past day 5 and I am now nearing the end of day 9.

I have an outline of a bottle drawn on a piece of paper, inside the bottle is a ladder with 30rungs. I laminated this and made some smiley faces. Mine will be on rung 9 tonight when I go to bed. Hubby is going for moderation so his smiley face sits at the bottom of the bottle. He is fine with cutting down so that is OK for him.

I also did a sad face and if I 'fall' off my ladder the sad face sits at the rung I made it too until I catch up again. Know what I am not starting day one again so I have no choice but to commit, and I am loving waking up not hung over.

Now I have suitably bored you all I am going to have some ice cream and later a hot chocolate.


Thanx

QQ

[Marshy]

First time on the section

Hi QQ,

I remember your ladder! You're making great progress. There are a couple of threads in this section that you'd be very welcome on for regular support - the AF daily and the AF April. No, I have no idea what the difference is :H, just different people I spose.

[Tulipe]

First time on the section

QQ great job on making your own tool! Just think you are nearly a third there.

[Doggygirl]

First time on the section

Great job QQ! Love your ladder idea. Also love your chocolate idea.



DG